You have just gone through a major milestone in your life. You just gave birth! Congratulations! Whether you gave birth a week ago or a month ago we still need to talk about getting your body back on track. I am not talking about working out and losing the last of the…
D-MER: A breastfeeding condition
Do you have moments where you feel sad while you are breastfeeding? Do you have a sudden feeling of anxiety overcome you? Lastly, do you have some type of weird feeling but can’t put your finger on it when you breastfeed? If you answered yes to any of those questions, you may…
The Beginners Guide to making your own baby food
Been thinking about trying your hand at making your own baby food? Looking for a beginners guide to making your own baby food? Don’t see what you like on the back of those baby food jars at the store? Want to save time and/or gas on running to the store for more…